Emotions are "Energy in Motions".  Emotions are our non physical aspect of existence. Like for example, our beliefs, our every day experiences, our assumptions, our past and family karma.  The subtlest and the most profound part of who we are is energy: imbalance happens here and the healing must begin here.

 

​                       "HEALING OUR EMOTIONS FIRST IS A PREVENTATIVE MEASURE"​

 

Emotions like water, are interconnected and find a way to seep into all areas of our life.  Just like water, emotions stink when not allowed to flow or to be expressed. It is the reason why a little annoyance can turn into a full blown rage and a seemingly harmless comment, when ignored, can push us into a deep despair.​

 

                           "WE ARE ONLY THOUGHT TO SHOW POSITIVE EMOTIONS"

 

The only thing we learned about emotions was not to show them unless they were positive.  So, we learned to put a mental layer over everything negative like," You are making a big deal", "don't cause trouble", "keep quite for peace's sake" etc. This is tricking the body into believing that whatever it experienced, it did not happen.​

 

This cause a bigger gap between the mind and the body leading to confusion and psychological complexities.  When it comes to our soul's reckoning, no experiences are big or small.  When we ignore or push away what seems like not a big deal to the conscious mind, it gets registered in the subconscious mind in the same way as any perceived "big deal".​

 

To pretend not to feel what we have already felt is where the im-balance begins to take root.  Unresolved emotions rob us of our energy and now we have less available to live our life to the fullest. They are the psychological weight that we get buried under and shows up as lack of motivation, lethargy, depression and self-sabotage; it's that walk we don't go on, a friend's invitation that we don't accept, that project that does not get done.​

 

   "UNHEALED EMOTIONS ARE DISEASES IN THE MAKING - THAT LUNG DISEASE,                                       HEART DISEASE, SKIN DISEASE TO NAME A FEW"​

 

We can go back in time and undo our experiences. We can, however, transmute the energy of those experiences into their highest expression. Sound Healing helps you to move inwards to a Turiya awasta, to a blissful state of consciousness, where you brain wave frequencies decrease and become Delta state.  At this state any unreleased or blocked emotions can be released and balanced naturally using sound.  Emotional Balance Program helps with experiencing bliss inside & getting rid of psycho-emotional issues, deep rooted emotional traumas as well as lack of motivation, lazyness, confusion, lack of clarity etc. This program takes you to a deeper meditative state and activates your inner healer.  Sound Healing takes a person naturally to a deep meditative state even without prior meditation experience.  It is 100% safe, non invasive, fast and effective method towards healing and well being.​

 

I use the tibetian singing bowls, gongs and drums as healing instruments for achieving a Emotional Balance state.  The intensity, focus and depth of sound from these instruments are customized as per individual receptive levels. You can listen to sample audio clips in main menu > Healing instruments.​

 

                            How should I prepare for Emotional Balance Program?

 

I recommend to attend sound sessions without any metals/ plastics/ keys/ magnetic cards/ monetary coins on your body. The preferred dress is breathable white colored or any light colored cotton dress without any tight fittings. Participants are supposed to bring their own yoga mats or blankets/ bed-sheets to lay down on floor depending on the day's temperature and individual comfort levels.  

 

Please avoid alcohol, smoking and non-vegetarian food during the planned number of days for Emotional Balance Program as tamasic intakes or habits poisons your energy body manipulating desired results from program.

 

Have light, warm, freshly cooked vegetarian food and drink plenty of warm water.

 

People with the following contraindications should avoid sound session:

1. Recently operated, not earlier than 3 months.

2. People with Metal implants/ Electro Magnetic monitoring devices on the body.

3. Pregnant women during the first 3 months.

4. Participants with other complications are recommended to consult before enrolling for sound session.​